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Five tips for surviving the cold & flu season
Since October, our family has been able to avoid the nasty cold and flu bugs. We’ve survived sniffles here and there and an occasional cough, yet in the back of my mind, I know influenza season will...
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How to Protect Others from your Germs
It’s no question the flu has hit America hard this year. Many have conquered the flu after four to five days of struggling while others have been hospitalized and needed medical assistance and...
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Five Foods that Keep That Nasty Cold Away
The kids are back in school full swing and the weather is quickly changing. Typically this means colds and runny noses can start becoming a nuisance, especially since the kids are bringing home more...
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